Acrobatic training teaches flexibility, balance, strength, muscle control, and above all, discipline and concentration. The high degree of discipline and concentration required for acrobatics carries over to many aspects of a student's life, including academics and other athletic performance.
Basic tumbling skills can be an added bonus for any dancer or athlete. With careful, quality instruction, a dancer will gain more flexibility and upper body strength, giving him or her a substantial advantage in today's demanding choreography. It is an excellent way to learn spatial awareness, an important element in partnering and ensemble work.